FREE In-Store Yoga - lululemon
September 20, 2015
10am - 11am
Join me for an hour of fun, playful, sweaty yoga with WholeHearted Juice to sample and re-energize with post-class. Bring your friends and family for this one-of-a-kind experience among our favorite pants!
email me to discuss mentorship options
September 26, 2015
North Steps of the Capitol
8:30am Check In
108 Sun Salutations from 9am - 11am
I'll be joining teachers from all over Sacramento in leading hundreds of yogis through 108 Sun Salutations as a benefit for Yoga Moves Us, a local non-profit organization that provides free Yoga in the Park programs. Join me for community, connection and PLAY!
Retreat. Relax. Recharge. Pura VIda! This July I surprised my husband in Nosara, Costa Rica, at a Surf and Yoga retreat he was leading! The surprise was a belated celebration of our 10 year anniversary. Check out these highlights of our trip and get a glimpse into the types of experiences we are committed to creating in our classes, workshops, trainings, retreats and life. #zudavida2015
Send me an email to find out about our 2016 retreats.
Washington, D.C. - Easter 2015
Since 2008, I've had the honor and privilege of organizing and teaching yoga at the White House Easter Egg Roll Yoga Garden with over 20 yoga teachers from across the country. The event hosts 30,000 families from all 50 states and aims to advance Michelle Obama's Let's Move Initiative. The Yoga Garden is an engaging space for movement, connection, and reflection. Watch the video for this year's heartwarming highlight.