Podcasts

Enjoy these podcasts while you're traveling or to anchor into your practice at home.  

• The asana offerings reflect practices that I find grounding and energizing.
• The meditations keep me centered and present.
• The yoga nidra practice brings me peace and prepares me for rest.

My hope is that you'll integrate these practices into your daily routine. Check back for more offerings.

If you have a special request, please send me a note: jessicaemicheletti@gmail.com

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Yoga
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Yoga FAQ's

Power Vinyasa - 75 minutes

Meditation
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What is Meditation?

Nidra
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What is Yoga Nidra?

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